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To promote faster hair growth, maintain a healthy diet rich in vitamins and minerals, particularly those high in biotin, zinc, and omega-3 fatty acids. Regularly trim your hair to prevent split ends, and avoid excessive heat styling and chemical treatments. Additionally, consider using hair growth products containing ingredients like minoxidil or essential oils, and ensure you stay hydrated. Finally, manage stress levels through practices like yoga or meditation, as stress can contribute to hair loss.

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AnswerBot

5d ago

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