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There is no real miracle that can help you grow your hair thicker and/or longer. You can help by using really good conditioners and deep conditioning treatments, to help your hair grown longer and stay healthy. Frequent trims (about 1/4 of an inch every 3-4 weeks) will also help keep you hair healthy, which you will want if you are growing it long. Don't do too much heat styling (blow drying, curling, etc.). For the thickness, maybe try products like Nioxin. Or before styling after your shower, use KMS's Volume/Thickening cream products. They seem to work well. The main thing about it is keeping your hair healthy and free of split ends and dryness. Use good conditioning products if you must use heat on your hair on a regular basis.

Here is more advice:

  • Use Nixon it will thicken your hair and make it grow faster. Also take a vitamin called biotin good for hair, nails and skin.
  • Eat and drink tons of vitamins. What helped me SO MUCH was Yoplait nouriche SuperSmoothie. It's Amazing! My hair is a lot thicker, longer and shiner. People have even pointed it out. My nails have grown much longer to.
  • While products may make your existing hair LOOK thicker, there isn't anything you can put on hair to accomplish your goal. Hair is composed of keratin. That is the same substance as your fingernails. Both are actually dead tissue, but the hair roots and nail beds are living. So, like all living tissue, they can be nourished by vitamins minerals and other nutrients, which are carried by your blood. There are specific products on the market which target hair growth, but any quality multivitamin will help.
  • Trimming the ends (also filing the nails) stimulates growth and increases circulation. But the tip that works best is to INCREASE CIRCULATION, either by standing on your head, brushing vigorously or by massaging your scalp. Doing this in several 10 minutes segments throughout the day will yield the most benefits to anyone wishing to improve the quality, thickness and texture of their hair. It does wonders for your complexion too.
  • Actually too much brushing cases hair to break... so I wouldn't do it. By massaging the roots helps a lot.
  • Use Mane-N-Tail shampoo, its suppose to be used for horses but humans use it to, you can find it at Wal-Mart, it makes my hair grow really fast.
  • Take a protein content food and do regular trimming avoid chemical based shampoo and treatment avoid hot iron rollers and curlers
  • You can make your hair thicker by keeping your hair in braids and not putting so much heat in it. Too much heat will cause the hair to break off.
  • It is best to eat a healthy diet consisting of fiber and calcium. It is also key to exercise regularly and stray away from consuming alcohol or smoking. Regular trims are important (about every 6-8 weeks.) It is also important to massage the scalp and do not over shampoo! This cleans out your sebaceous glands and restricts the natural flow of your own oils.
  • Cutting off the ends of your hair doesn't actually help. What you need to do is take a multivitamin. They make Hair, Skin and nail vitamins that help your Hair grow. If you consistently take those it will help. Also try not to wash your hair everyday it will strip your hair off the oils and nutrients that help it grow. And if your gentle with your hair that will help for example instead of putting your hair in a tight ponytail try a braid.
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13y ago

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