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  1. Get enough sleep

Stress is one of the factors that may affect the skin. And when you don't get a break for it, the results could be disastrous. So make sure you get enough sleep - at least 8 hours every night. During a sleep cycle, the body recovers itself from daily stress and when you cut short those hours of sleep, the skin could age prematurely. On the other hand, I'm sure you noticed how after a good night's sleep you wake up with fresh-looking skin. So make sure you get at least 8 hours of rest per night.

  1. Hydrate your skin from the inside out

Drinking at least eight to ten glasses of water a day can make a difference. Or, if you prefer something sweeter, I recommend around five servings of fresh fruits or vegetables.

  1. Don't forget about sunscreen

It's been widely known and accepted that prolonged sun exposure could wreak havoc on the skin. So if you must be in the sun, I recommend you apply a good sunscreen on your skin. Try to find something with an SPF of 30 and above so you won't have to reapply it that often during the day.

  1. Keep your phone clean

Yes, you read that right. Your phone is the perfect breeding ground for tons of bacteria. When coming in contact with one's face, these bacteria can cause nasty breakouts. So try to always make sure you have a small bottle of disinfectant on hand. Keeping your phone clean could also improve the state of your skin.

  1. Mind the shower temperature

It's very tempting to just stay in the shower for dozens of minutes at a time. There's nothing as calming and refreshing as having that stream of hot water hit face. In reality, all you need is 5-10 minutes of a lukewarm shower. Try to avoid using very hot water on your skin because this could lead to excessive dryness and even rashes.

I truly believe that these 5 easy tricks could help you improve your skin and even your general wellbeing.

That's why I plan to help as many people as possible. So what I did was perfect an easy yet powerful formula, which consists of amazing herbs such as Chanca Piedra, ginger, burdock root, beetroot, or artichoke.

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Related Questions

What is African complexion?

An African is of black complexion


How do you be a perfect gheto boy?

you go to queens new york and hang out with the men by the clubs and you shave your face 3 times a week thats how you have nice complexion, and you dont have to bea perfect ghetto boy be yourself


What are some special qualities that Bill Kaulitz has?

bill is funny has an almost perfect complexion is quite the gentleman and likes to joke around but can also be serious when he needs to be


Is Deepika Padukone tanned or fair complexion?

She has suntanned complexion.,she is not fair complexioned.


How do you spell complection?

That is the correct spelling of "complexion" (skin color and texture).


Is complexion a noun?

Yes, complexion is a noun, a common, singular noun.


What is a term referring to the complexion texture and appearance of skin?

it s complexion


What is or are the perfect hair colors for straight black hair black eyes and tan complexion?

because this is how god made you he made you look very preety in black hair


What is Wheatish complexion in french?

a wheatish complexion would be translated in French as "un teint oliv


What fruits benefit your complexion?

Two fruits that can benefit your complexion are watermelon and mango. Also, blackberries, oranges, plums, and strawberries are known to benefit your skin and complexion.


How do you spell complextion?

The term for skin color or tone is "complexion".


What does Complexion: Black, mean for a description of skin tone?

The word "black complexion" simply refers to a darker shade of African American skin complexion