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How do you protect your feet during a ruck march?

Anonymous

∙ 11y ago

Updated: 11/17/2022

Wear two layers of socks, to prevent blisters. And put baby powder in your socks to keep your feet dry because moisture is what's probably gonna cause the most blistering

Wiki User

∙ 11y ago

What else can I help you with?

What is meant by being off your feet in rugby?

Being "off your feet" refers to the the ruck. A player attempt to gain position of the ball in a ruck must be on their feet (their knees must not be taking body weight). The player will be advised by the referee to release the ball if they fail to do so they are penalised

What is the birth name of Alan Ruck?

Alan Ruck's birth name is Alan D. Ruck.

What is the birth name of Berta Ruck?

Berta Ruck's birth name is Amy Roberta Ruck.

What is the birth name of Timothy Ruck?

Timothy Ruck's birth name is Timothy David Ruck.

How tall is Gareth Ruck?

Gareth Ruck is 162 cm.

How tall is Timothy Ruck?

Timothy Ruck is 5' 8".

When was Wolfgang Ruck born?

Wolfgang Ruck was born in 1946.

When was Sian Ruck born?

Sian Ruck was born in 1983.

When was Julian Ruck born?

Julian Ruck was born in 1956.

When was Carter-Ruck created?

Carter-Ruck was created in 1982.

When did Calvin Ruck die?

Calvin Ruck died in 2004.

What nicknames does Timothy Ruck go by?

Timothy Ruck goes by Timbo.