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To straighten lordosis, which is an exaggerated inward curve of the lower back, you can focus on strengthening your core and glute muscles while stretching tight hip flexors and lower back muscles. Engaging in exercises like planks, bridges, and pelvic tilts can help improve posture and alignment. Additionally, maintaining proper ergonomics while sitting and standing, along with regular physical activity, can contribute to better spinal health. Consulting a physical therapist for personalized exercises may also be beneficial.
What else can I help you with?
What is the antonym of sprawl?
straighten straighten
How do you write straighten in French?
to straighten is redresser in French.
What is opposite of bend?
The opposite of bend is straighten.
How can I use Lightroom to straighten photos?
To straighten photos in Lightroom, use the "Crop Straighten" tool. Click on the "Crop Overlay" tool in the Develop module, then click and drag the straighten tool along a horizontal or vertical line in the photo to straighten it.
What part of speech is the word straighten?
The word 'straighten' is a verb.
If you haven't relaxed your hair can you straighten it?
You can straighten your hair whether or not it is relaxed.
Where can you find hairstyles for straighten hair?
where can i find pictures of straighten hair
What happens to the bleeps when you straighten your arm?
what happen to the bleeps when you straighten your arm
How do you straighten your hair but not all of it?
Don't straighten the part you don't want straight.
How do you use the word straighten in a sentence?
After I got my clothes out of the dryer I straighten it up.
What is a sentence for straighten?
I straighten my hair everyday so I look good for school.
How can you get your hair straighten with a texturizer in it?
Just straighten it. You can still use a flat iron.
