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first you unrap you tampon cover then you you sit in a cofmy position most people spread their legs and sqaut or put one foot on the toilet then you stick the right end in the second whole in your vagina then you slowly push the tampon intill your middle and thumb touch your vagina then you push the end part in all the way and take off the plastic or cardbord part you sould see NO cotton hanging out you sould only see a string hanging out of you vagina

also if this is confusing click this link to a video it's not gross it helps

http://www.beinggirl.com/en_US/yourperiod_inserttampon.jsp

Well if you want to put it in and its your first time get a hand mirror and look at your vagina and u can see a little hole and that's it bt if it doesnt go in try turning it so it will slide in easily. If u push it a little to far it will slide out a littleso u will know when u got it right so just push it in and its in so that's it

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13y ago

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