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Depending on genetics, women can keep a shapely and firm body to the age of 60. A combination of good eating, aerobic exercise, and weight training will help any woman tone and firm up. Elinor Glyn (1864-1943) - that naughty woman of 'tiger skin' fame - somehow managed to look shapely into her 70s, so it can be done, given the right basic build. '

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19y ago

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