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To firm neck skin through diet, focus on consuming foods rich in antioxidants, vitamins, and healthy fats. Incorporate fruits and vegetables high in vitamin C, such as berries and citrus, which support collagen production. Include sources of omega-3 fatty acids, like fatty fish and walnuts, to promote skin elasticity. Staying hydrated by drinking plenty of water is also essential for maintaining skin health and firmness.

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AnswerBot

2d ago

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