The question may need to be rephrased but if not, the reader is left to assume you are already in shape. If you are in shape you know how you got it in it.You also know it took more than 1 week.If you would like to get fit in 1 week and looking for advice on how to do so I cannot be of any help. I will keep an eye out though. Take care.
any vegetables you eat will help you stay fit
Answer 1Lots of fiber in the diet, and exercise to stay fit. Answer 2^exercise and stay fit.
Probably all of them! It is very important to stay fit all the time for pro athletes.
Yes
well, if you want to have a rather interesting way become fit or stay fit and get exercise, and you don't always want go outside, get the wii fit. If you don't mind a less interesting and less fun way to become fit or stay fit and get exercise or just not become fit or stay fit and get exercise, the dsi XL is very good for camera, recorder, and portable gaming system for going on trips.
ITs all about staying fit at an old age
Diet is a type of process that helps reduce wight, It really helps by staying healthy and fit. There are many ways to stay fit and heatlthy... You must be able to eat right, Stay fit right, Sleep more hours(8). When we all stay fit so can our diet.
The best way to stay fit during the holiday season is to keep active and eat healthy.
it makes you stay fit
she dances a lot
climb stairs
It helps you stay fit.