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Is it bad to run everyday?

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Anonymous

∙ 15y ago
Updated: 9/7/2023

It depends on the person, but if you are already healthy and make sure to never push yourself too hard and to run in supportive shoes which are in good condition, you can certainly run everyday. Many people run everyday, but if you are worried about the condition of your knees, etc, you would need to ask your doctor.

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Wiki User

∙ 15y ago
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