answersLogoWhite

0

The quickest way is to reduce your bodyfat level below 4% if you are a male. It might be diffierent for you.* There are variations in percentages at which the abs appear.

However, you might find this very difficult to do.

Check out YouTube for some specifics other than diet. Fundamentally, you're going to have to lower the bodyfat, if you want to see your preexistant six pack abs.

Needless to say, age is a factor here.

* It's also possible that this might be dangerous.

This is bull.Your supposed to tell us how not the downsides. DUMBA55

User Avatar

Wiki User

15y ago

What else can I help you with?