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Curl-ups primarily target the abdominal muscles, helping to strengthen and tone the core. By engaging these muscles, they improve stability and posture while also contributing to better balance during physical activities. Additionally, incorporating curl-ups into a fitness routine can enhance overall functional strength, which is beneficial for daily movements and athletic performance. Regular practice can also support improved endurance in the core area.
What else can I help you with?
How do you increase bicep?
Work out. -Pullups -Curlups -Intake Protein -Drink Milk Remember, It's not hot to have bulging biceps and pigeon legs. So workout your entire body. Don't hurt yourself tiger
How do you get a six-pack in 6 minutes?
Do a lot of sit ups and curlups. And 30jumping jacks and while you r. Doing these things make sure u squeeze your stomach in I hope it works bye
When you laugh a lot why does your stomach hurt?
It is not your stomach, it is your diaphragm under your stomach that is hurting. Laughing interferes with your breathing rythm When you laugh a lot you are contracting and relaxing your muscles in your stomach, kinda like doing a lot of curlups.
What is a 12 year old workout plan for a girl?
Try to run at least ten minutes a day, if you can. Also 10-15 pushups and 20 curlups, or as many as you can do. Then do 50 repitions of a five or ten pound weight, at 10 rep intervals. Don't forget to stretch and try to do about 30 minutes of aerobic exersize (sports, active games, etc) a day. Hope this helps!
Is it possible of development hymen layer of human female if once got broken?
any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose any body body body what is the meaning of body can you answer tea bad bag hat drop large rat into your nose
What is the possessive of body?
The possessive form for the noun body is body's.
What is the possessive noun of your (body) diaphragm is located below your lungs?
Body’s
Was Cleopatras brother found after he was drowned in the nile river?
No, his body was never rcovered.No, his body was never rcovered.No, his body was never rcovered.No, his body was never rcovered.No, his body was never rcovered.No, his body was never rcovered.No, his body was never rcovered.No, his body was never rcovered.No, his body was never rcovered.
articles?
this is a test article. body body body
When was Body II Body created?
Body II Body was created on 2000-10-16.
When was The Body Works created?
Body Body was created in 2009.
When was Body to Body - album - created?
Body to Body - album - was created on 1996-10-14.
