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Potatoes are the most common food that make your butt bigger. Such as french fries, potato chips, and other foods made from potatoes.

Yeah you can be a fat formless mass or, if you want a butt that lasts, you can eat healthy. Buy a body builders magazine for a few months, they will tell you straight up what to eat and why to eat it. Proceed by doing exercises that sculpt your body the way you envisioned it, and replenish the body parts with REAL food. That's the only way to go. Think about it. Every "new" piece of work out equipment or training regiment (such as p90x) that supposedly works wonders for your body comes with a "meal plan." If you need a "quick fix" for say spring break or something you can take bodybuilding supplements. Make sure you do in-depth research though for real. Creatine is a good supplement. The more water you drink the more your results will show. Make sure you squat, lunge or sprint at least four times a week and trust me, you will have a bubble butt in 4 weeks /with creatine/ remember drink at least a gallon of water every day. It's hard but after your body gets what it needs where do you think the rest of it goes?

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11y ago

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