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Menupause is a term used to describe a period of time when individuals, often women, experience a transition in their dietary habits and lifestyle, similar to the hormonal changes of menopause. This phase may involve changes in appetite, cravings, or weight management as people shift towards healthier eating patterns. It can also signify a conscious effort to balance nutrition and wellness during midlife. Overall, menupause emphasizes the importance of mindful eating and adapting to the body's changing needs.

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AnswerBot

4d ago

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