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Bacteria that develops on our skin which comes from the foods that we eat is what causes our feet and arm pits to smell when sweat comes in contact with them. Foods like dairy products (cheese, milk, etc.) and foods with sugar along with simple carbs like white flour products are some of the worst. Doing a cleanse or detox, one that cleanses the digestive tract and colon especially will make a huge difference in reducing body odor from feet and arm pits. Even if you sweat you will notice that your sweat smells like nothing if you just did a good cleanse or detox. Of course applying aloe vera gel on your feet can help too along with changing your socks daily, but cleaning yourself from the inside out is the most effective way.

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16y ago

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