vitamin E
My Strange Addiction - 2010 Eats Glass Bleaches Skin 1-10 was released on: USA: 9 February 2011
The vitamin that is best for skin is Vitamin E. This can help with skin diseases, and can even help to prevent skin cancer in those with skin diseases.
Vitamin D.
Vitamin A and Vitamin E are the 2 i know of.
Vitamin D, of course.
The Sun causes the synthesis of Vitamin D in the skin.
Vitamin D is synthesized in the skin with the help of sunlight.
I don't thing that there is any vitamin that can make your skin look younger. The only vitamin that I was told to use to make my skin look younger was Vitamin E, because it is safe and it brings out the oil in your skin.
Vitamin D is the important vitamin that is formed in the skin when it is exposed to sunlight. UVB rays from the sun convert a cholesterol derivative in the skin into vitamin D3, which is then converted into its active form in the liver and kidneys.
No, the skin is only capable of producing vitamin D in the presence of sunlight.
Both vitamin A and D!
Vitamin D is produced by ultraviolet radiation on your skin. The UV light converts a precursor molecule to vitamin D.