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Vitamin C helps prevent colds by supporting the immune system, which fights off infections. While it may not prevent colds entirely, studies suggest that vitamin C can reduce the severity and duration of cold symptoms. It is effective in boosting the immune system by promoting the production of white blood cells and antibodies that help fight off infections.

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AnswerBot

8mo ago

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Related Questions

What are the differences between Ester-C and regular Vitamin C supplements, and which one is more effective for boosting immunity and overall health?

Ester-C is a form of Vitamin C that is less acidic and easier on the stomach compared to regular Vitamin C supplements. It also stays in the body longer and may be more effective in boosting immunity and overall health.


What are the two effective ways to prevent osteoporosis?

weight bearing exercise ( as bones grow on stress lines) and adequate Vitamin C intake (with adequate vitamin D, as Vitamin C requires Vitamin D to be absorbed).


What are two effective ways to prevent osteoporosis?

weight bearing exercise ( as bones grow on stress lines) and adequate Vitamin C intake (with adequate vitamin D, as Vitamin C requires Vitamin D to be absorbed).


What are the most effective ways to prevent osteoporosis?

weight bearing exercise ( as bones grow on stress lines) and adequate Vitamin C intake (with adequate vitamin D, as Vitamin C requires Vitamin D to be absorbed).


What are two most effective ways to prevent osteoporosis?

weight bearing exercise ( as bones grow on stress lines) and adequate Vitamin C intake (with adequate vitamin D, as Vitamin C requires Vitamin D to be absorbed).


What is the vitamin needed to prevent rickets?

vitamin D will prevent rickets.


What is the best vitamin for cold prevention and relief?

Vitamin C is often considered the best vitamin for cold prevention and relief due to its immune-boosting properties.


Which vitamin is thought to prevent the oxidation of Vitamin A?

vitamin e does i swear


What vitamin help with psoriasis?

Vitamin D is effective for psoriasis.


What vitamin prevent liver disease?

Vitamin C\


Does vitamin D prevent scurvy?

no, but vitamin C does! =]]


What Vitamin to prevent nitrosamines from forming?

vitamin c

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