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Can a diabetic eat marrow

Updated: 4/28/2022
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10y ago

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Yes, diabetics can eat beef and pork bone marrow. There are no sugars/starches in marrow, but you have to be aware that it is very rich (high percentage of fat) and you must limit the amount as required by your dietary restrictions. There are several recipes available online that were developed by and for diabetics, such as bone broth soup. However, it is always best to check any new food with your diabetic counselor since he would be aware of your particular needs and concerns.

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