answersLogoWhite

0

I doubt it, they say eating bananas causes you not to get cramps, but two days ago i had a banana milk shake for breakfast, a banana split later on that day, and a banana for a late snack, and i woke up with an awful leg cramp at around 2:00am, and i don't ever get leg cramps, so i don't know if that answers your question if potassium is a real cure for leg cramps.
yes

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

Can low iron cause leg cramps and swelling of legs?

Yes, low iron levels can contribute to leg cramps and swelling in the legs. Iron deficiency can lead to poor circulation and reduced oxygen delivery to muscles, which can result in cramping. Additionally, iron deficiency can impair the body's ability to maintain fluid balance, leading to swelling in the legs.


Does potassium cause leg cramps?

Potassium is a key electrolyte in muscle contraction. So if your potassium levels or low or high it can cause cramps. Sara, RN


Does Ice chewing cause low potassium?

No, ice chewing does not cause one to have low potassium. If you have low potassium, you need to talk with your doctor.


Can low potassium cause muscle pain?

Yes, low potassium may cause muscle pain.


Are leg cramps a symptom of low potassium?

Yes, leg cramps can be a symptom of low potassium levels in the body. Potassium plays a role in muscle function and low levels can lead to muscle cramps or spasms. Adding potassium-rich foods like bananas, sweet potatoes, and spinach to your diet may help alleviate leg cramps.


Does insulin cause low potassium levels in the body?

Yes, insulin can cause low potassium levels in the body by promoting the movement of potassium from the bloodstream into cells.


Can low iron cause cramps in left arm and leg?

Muscle cramps are usually caused by low potassium (K) eating foods high in potassium can help to prevent this such almonds. Although most people would suggest bananas , bananas raises insulin. Insulin lowers potassium in the blood. Low iron (which is more likely to happen in women) will cause blood problems and related effects such as fatigue and other issues including restless leg syndrome.


How can low potassium levels contribute to leg cramps and what are some effective ways to alleviate them?

Low potassium levels can contribute to leg cramps by disrupting the balance of electrolytes in the muscles, leading to muscle weakness and spasms. To alleviate leg cramps caused by low potassium levels, it is important to consume potassium-rich foods such as bananas, sweet potatoes, and spinach. Additionally, staying hydrated and stretching regularly can help prevent and alleviate leg cramps. In severe cases, a doctor may recommend potassium supplements.


Could my leg cramps at night be from a low potassium level?

According the research, a lack of potassium can give leg cramps at night. In order to prevent this, a person should eat food with high potassium such as banana.


Can low blood pressure cause hand swelling?

It can cause swelling or hands, feet and throat. If swelling by low blood pressure occurs, it will take effect on the throat and there is a high risk present of suffocating. Good luck.


Is low calorie tonic water as effective as ordinary tonic water for leg cramps?

Yes, probably.More detail:Sometimes leg cramps are caused by a lack of potassium. If you are taking a diuretic (fluid pill), this can deplete the body of potassium. Try foods that are high in potassium, which should help with the leg cramps. Bananas and orange juice are both high in potassium.Dehydration can also cause leg cramps, so be sure to drink plenty of fluids - any kind of fluids except alcohol and caffeine, which act as a diuretic, and cause even further fluid loss.


Low Sodium?

Can low sodium cause extreme leg cramps?