HORRIBLY CONDENSED. An electrical event of sufficient strength from the end of a nerve to pass into a muscle fiber(s) (end plate) resulting fiber(s) tension. The more electrical events 'spikes" per second (rate coding) to a point the greater, to a point, the tension(s).
Cardiac muscle tissue is specifically muscle tissue of the heart. It is smooth just like skeletal muscle tissue but has special characteristics that help it to contract at fast, steady rates.
Skeletal muscles get their strength from their large numbers of muscle fibers, which contain contractile proteins that generate force during muscle contraction. The organization of these fibers in parallel bundles allows for coordinated and powerful movement. Additionally, the recruitment of more motor units by the nervous system can also contribute to increased muscle strength.
This describes the structure of muscle tissue, where tightly packed muscle fibers are interspersed with elongated muscle cells known as myocytes. This arrangement allows for the contraction and relaxation of muscles, enabling movement in the body.
a pulled muscle is much more serious than a strained muscle. when you pull a muscle you have the potential to tear either the muscle itself or a ligament that has stretched with it. if this happens you can tear it and when it heals it produces scar tissue (when it heals it can take from a few weeks to a few months to heal, this also depends on how serious the injury is). scar tissue does not go away that is why it is extremely important to stretch it out. these are all posibilities of a pulled muscle. straining a muscle is nothing compared to a pulled muscle. when you strain a muscle it is similar to a pull but it does not stretch as far or cause as much or enough damage to keep you chair- bound. strain is similar to sprain. when you pull a muscle and you try and do activities it hurts like hell and can make it worse which is what it does most of the time. a strain dissapears in a couple of days and doesnt leave permanent damage.
Muscle cells undergo a process called muscle contraction, where they generate force and movement. This process involves the interaction of proteins within the cell, specifically actin and myosin, which slide past each other to shorten the muscle fiber. This contraction is triggered by the release of calcium ions within the cell. Additionally, muscle cells also produce energy through the breakdown of ATP to fuel this contraction. Overall, muscle cells work together to create movement and perform various functions in the body.
The recruitment principle of weight training states that if you want to train a muscle (for size, strength, tone, endurance, etc), you have to "recruit" it during your workout. Your calves, for example, will not gain benefit from quadriceps lefts, because the calf muscles aren't recruited (used) in that exercise. The principle applies primarily in compound exercises, such as squats and deadlifts, that recruit multiple muscle groups in a single exercise. Proper form and technique mandates the amount of recruitment each muscle should get in a given exercise, in order to maximize gains and prevent injury.
In context one can assume that maximum recruitment is refering to "maximum muscle recruitment" or MMR. MMR refers to the percentage of a muscle's strength potential is used.
A muscle spasm is the spontaneous recruitment of muscle fibers. The resulting contraction is usually painful, but it typically resolves very quickly.
Muscle recruitment
As the stimulus intensity increases, the graded muscle response also increases in strength. This phenomenon is known as the principle of recruitment, where motor units are activated in a progressive manner based on the intensity of the stimulus. This allows for fine control over muscle force output.
Increasing the number of muscle fibers involved in the contraction.
recruitment
Increasing the number of muscle fibers involved in the contraction.
True
Recruitment affects the number of motor units activated in a muscle, while frequency of stimulation affects the force generated by those motor units. Increasing recruitment leads to more muscle fibers being recruited, increasing force production, while increasing frequency of stimulation produces stronger muscle contractions by increasing the rate at which motor units are activated.
The terms used to describe the shape of a muscle are; deltoid and rhomboid.
Muscle recruitment refers to the process by which the nervous system activates motor units within a muscle to generate force. When a muscle is needed for movement, the brain sends signals through motor neurons to activate these motor units, which consist of a motor neuron and the muscle fibers it controls. The degree of recruitment can vary depending on the intensity of the activity; for example, more motor units are recruited for heavy lifting compared to light tasks. This process allows the body to efficiently manage energy and strength during various physical activities.