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What else can I help you with?
It always takes about an hour or an hour and half to fall asleep and once i do fall asleep i wake up multiple times with hot flashes and it's difficult to fall back asleep. is this insomnia?
Yes, what you are experiencing sounds like symptoms of insomnia, particularly difficulty falling asleep and waking up multiple times during the night. It's a good idea to consult with a healthcare provider to discuss your symptoms and explore potential causes and treatment options.
How does Valerian work to promote relaxation and improve sleep quality?
Valerian works by interacting with neurotransmitters in the brain, such as GABA, to promote relaxation and reduce anxiety. This can help improve sleep quality by calming the mind and body, making it easier to fall asleep and stay asleep throughout the night.
Can someone go to sleep in ten seconds?
It's unlikely for someone to fall asleep in ten seconds, as the process of falling asleep typically takes longer. Factors such as relaxation, environment, and individual sleep patterns all influence how quickly someone can fall asleep.
Why do chickens sometimes fall asleep on their backs?
Chickens may fall asleep on their backs due to feeling relaxed and safe in their environment. This behavior is more common in domesticated chickens who are well-cared for and not under stress.
What is insomina?
Insomnia is a sleep disorder characterized by difficulty falling asleep or staying asleep, or waking up too early and not being able to fall asleep again. It can be caused by stress, anxiety, depression, or other underlying health conditions. Treatment typically involves improving sleep hygiene, addressing underlying issues, and sometimes medication or therapy.
How do you make sleeping potions?
you cant really make sleeping potions. you can make someone (or yourself) fall asleep by watching a really boring boring movie late at night and you will fall asleep :)
What will happen if you leave your tamagotchi on at night?
It will fall asleep
Are dolphins diurnal or nocturnal?
neither...if it were to fall asleep, it would die
Is there a prayer to help one fall asleep at night?
the rosary
Who was the first person to fall a sleep during a sermon?
There is no documentation of who was the first person to fall asleep during a sermon. It is very easy to fall asleep during a sermon. It is typically very quiet and early in the morning.
Can regular Tylenol cause drowsiness?
It can be helpful at night sometimes when you cant fall asleep. My mom will sometimes take a regular strength Tylenol to help her relax a bit and fall asleep. But if you take it during the day, you should be all set.
How to sleep during night and not during day?
U try every thing you can to fall asleep and go to bed early and don't work night shifts.And if you can't you can pour from ice water to hot coffee on your head.
How do you fall asleep at night?
some people listen to music or some people watch tv until like 9:30 ish and they usually fall asleep.
What is the disease called when you don't sleep at night?
Insomnia is the inability to fall asleep.
Whose pageant did Scout fall asleep during?
Scout fell asleep during her pageant at Maycomb County school. She plays the role of a ham and falls asleep during the performance.
Why didn't Winnie fall asleep on the night she slept in the jailhouse in tuck everlasting?
Winnie Didn't Fall Asleep On The Night She Was In The Jailhouse Because She Was Pretending To Be Mae So The Security Guard Didn't Find Out She Helped The Tucks Get Away
What is a compound sentence with soporific in it?
A decongestant and a soporific are combined in cold medicine used at night.
