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Carrots have vitamin A, which is very essential for eye health. There are more food options for maintaining eye health:-

• Eat green leafy vegetables like spinach

• Eat fatty fish which can help you to protect from age-related macular degeneration.

• Eat fruits, nuts and seeds that protect your eye cells from getting damaged.

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offpagesaatvik

Lvl 3
8mo ago

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Related Questions

How do you care for your sense organs?

by eating the correct foods.Like carrots,cabbage and especially carrots it will help with your eye sight.


How to improve eye sight?

by eating carrots


How does your eye have sight?

Carrots


How can you improve your eye sight for night?

It might help to eat carrots every day.


Do cucumbers help your eye sight?

I don't think so. I think carrots do though.


What foods help improve eye sight?

Food that help improve- Carrots, carrot juice and beets


How do you make your eye sight better?

Well, I don't know that much about that, but I do know that you should never cross your eyes or stare, this can damage your eyes, and eating carrots can improve your eye sight.


What are good dietary foods to help you lose weight?

broccoli,carrots the help you loose weight and your eye sight


How do you decrease eye sight?

eat carrots


Is it true carrots make your eyes see better or is it just an excuse from parents to make their children eat carrots?

During ww1 or ww2 i dont remember the english, to cover up there invention of radars, let out that all the pilots started eating carrots to get better eye sight.


How true that eating carrots is good for the eyes?

Sorry to bum you out but sadly, no, it doesn't improve the eyesight BUT in the bright side, it MAINTAINS the eye sight


How we can maintain our good eye sight?

dont strain your eyes, eat carrots ( help the eyes), and make sure not to stare at a computer screen too long or too close to the television . carrots are good for our eye sight , lacking of vitamin A can cause of blindness