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To increase melanin levels in the body effectively, one can expose their skin to sunlight, consume foods rich in antioxidants and vitamins, and consider using topical treatments like melanin-boosting creams or serums. It is important to consult with a healthcare professional before making any significant changes to your routine.

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6mo ago

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To increase eumelanin levels in the body, one can try consuming foods rich in antioxidants, such as fruits and vegetables, getting enough vitamin D from sunlight exposure, and using hair and skin products that promote melanin production. Additionally, maintaining a healthy lifestyle, managing stress levels, and avoiding excessive sun exposure can also help increase eumelanin levels in the body.


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