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Aerobic respiration during exercise helps produce energy efficiently by breaking down glucose with oxygen, leading to improved endurance, cardiovascular health, and overall fitness.

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6mo ago

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What are the benefits of aerobic respiration excersises?

Aerobic exercise can be contrasted with anaerobic exercise. The former is geared towards improving agility and short bursts of speed or power, while anaerobic exercise is for overall strength and endurance. Both types of exercise, of course, can burn calories.


What happens when the oxygen requirement increases during exercise?

aerobic respiration


Two types of respiration?

The two types of respiration are aerobic respiration, which requires oxygen and yields a large amount of energy in the form of ATP, and anaerobic respiration, which does not require oxygen and yields a smaller amount of energy. Anaerobic respiration can occur in the absence of oxygen, such as during intense exercise, but is not as efficient as aerobic respiration.


How is aerobic workout related to aerobic respiration?

Aerobic respiration means: an organism or tissue that requires the presence of oxygen to break down food sources to create energySo, when you do aerobic exercises, you are requiring the use of oxygen intake for a successful and healthy exercise routine. As you exercise, your body is using the oxygen in the air to facilitate the breakdown of fats in your body to create energy for you to move around. An aerobic workout is one of the most healthy forms of exercise.


Explain aerobic and anaerobic?

Aerobic processes consume oxygen to generate energy. Anaerobic processes do not. Both generate energy, but anaerobic processes are less efficient, both generating less energy and leaving more excess junk behind.


What do you call respiration that requires oxygen?

The answer to this question is very hard. If you wish to know the answer, go to google and google it. Thank you, the Answering Co.


What molecule is used during aerobic respiration?

Cellular respiration can be aerobic and anaerobic. Aerobic respiration requires oxygen, anaerobic respiration does not need oxygen.


What is the relationship between aerobic respiration and exercise?

aerobic refers to the utilization of oxygen. exercise that raises the heart rate to a target level for a set time will condition the heart and lungs making them more oxygen efficient.


Does anaerobic exercise utilize oxygen for energy production?

it can produce energy in the presence and absence of oxygen unlike aerobic exercise which can only produce energy in the presence of oxygen


What process in the mitochondrion?

It is called the respiration. Aerobic respiration takes place in it


What factors are thought to contribute to physiological fatigue during short-duration high intensity exercise?

During high intensity exercises your cells become unable to perform aerobic respiration causing them to perform anaerobic respiration. This causes a build up of lactic acid in the muscles.


Why is aerobic respiration better than aerobic respiration for producing energy in your muscles?

Because anaerobic respiration releases less energy than aerobic respiration.