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What are the differences between shoulder flexion and abduction in terms of their range of motion and muscle activation patterns?
Shoulder flexion involves raising the arm forward and upward, while shoulder abduction involves raising the arm sideways away from the body. Shoulder flexion typically has a greater range of motion compared to abduction. In terms of muscle activation patterns, shoulder flexion primarily activates the anterior deltoid and biceps, while shoulder abduction primarily activates the lateral deltoid and supraspinatus muscles.
What is the normal range of motion for the shoulder joint?
The normal range of motion for the shoulder joint is typically about 180 degrees for flexion and abduction, and 60-90 degrees for internal and external rotation.
What is the range of motion in degrees for shoulder abduction?
The range of motion for shoulder abduction is typically between 0 to 180 degrees.
What is the difference between shoulder abduction and adduction, and how do they affect the range of motion in the shoulder joint?
Shoulder abduction is the movement of the arm away from the body, while shoulder adduction is the movement of the arm towards the body. These movements affect the range of motion in the shoulder joint by allowing the arm to move in different directions, increasing flexibility and overall mobility in the shoulder.
What is the maximum range of motion in degrees for shoulder flexion?
The maximum range of motion for shoulder flexion is typically around 180 degrees.
What are the differences between shoulder flexion and abduction in terms of their range of motion and muscle activation patterns?
Shoulder flexion involves raising the arm forward and upward, while shoulder abduction involves raising the arm sideways away from the body. Shoulder flexion typically has a greater range of motion compared to abduction. In terms of muscle activation patterns, shoulder flexion primarily activates the anterior deltoid and biceps, while shoulder abduction primarily activates the lateral deltoid and supraspinatus muscles.
What is the normal range of motion for the shoulder joint?
The normal range of motion for the shoulder joint is typically about 180 degrees for flexion and abduction, and 60-90 degrees for internal and external rotation.
What is the range of motion in degrees for shoulder abduction?
The range of motion for shoulder abduction is typically between 0 to 180 degrees.
What is the difference between shoulder abduction and adduction, and how do they affect the range of motion in the shoulder joint?
Shoulder abduction is the movement of the arm away from the body, while shoulder adduction is the movement of the arm towards the body. These movements affect the range of motion in the shoulder joint by allowing the arm to move in different directions, increasing flexibility and overall mobility in the shoulder.
What is the maximum range of motion in degrees for shoulder flexion?
The maximum range of motion for shoulder flexion is typically around 180 degrees.
How does the range of motion in shoulder abduction and adduction affect overall shoulder function and performance?
The range of motion in shoulder abduction and adduction directly impacts the overall function and performance of the shoulder. A limited range of motion can restrict movement and lead to decreased flexibility, strength, and stability in the shoulder joint. This can affect the ability to perform daily activities and sports, increasing the risk of injury and reducing overall shoulder function. It is important to maintain a full range of motion in shoulder abduction and adduction through proper stretching and strengthening exercises to optimize shoulder function and performance.
What is the normal range of motion for shoulder flexion in degrees?
The normal range of motion for shoulder flexion is typically between 150 to 180 degrees.
Does the shoulder allow circumduction?
Yes, the shoulder joint does allow circumduction, which is a combination of flexion, extension, abduction, and adduction movements in a circular motion. This range of motion allows the arm to move in multiple directions around a central point, such as when making a windmill motion with the arm.
What plane does shoulder circumduction occur in?
Shoulder circumduction is a multiplanar motion that occurs in the sagittal, frontal, and transverse planes. It involves a combination of flexion, extension, abduction, adduction, and internal and external rotation at the shoulder joint.
What is the normal range of motion for shoulder abduction in degrees?
The normal range of motion for shoulder abduction is typically between 150 to 180 degrees.
What is the range of motion for normal shoulder flexion in adults?
The normal range of motion for shoulder flexion in adults is typically between 150 to 180 degrees.
What are shoulders used for?
movement -abduction,adduction,flexion,extension,circular motion
