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Water plays a crucial role in the digestive system by helping to break down food, absorb nutrients, and move waste through the body. It helps to soften food, making it easier to digest, and also aids in the process of absorbing nutrients from food. Additionally, water helps to keep the digestive system hydrated and functioning properly, preventing issues like constipation. Overall, staying hydrated with water is essential for maintaining a healthy digestive system.

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7mo ago

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