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The body needs about 16 essential minerals to maintain good health.

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5mo ago

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What is food needed for?

Food is needed to provide energy for our bodies to function, support growth and repair, and maintain overall health. It contains essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals that are necessary for various bodily functions.


What are some good minerals for the body and how can they benefit overall health?

Some good minerals for the body include calcium, iron, magnesium, and zinc. These minerals are essential for various bodily functions such as bone health, oxygen transport, muscle function, and immune system support. Consuming adequate amounts of these minerals through a balanced diet can help maintain overall health and prevent deficiencies that may lead to health issues.


What nutrients needed by the human body are NOT organic compounds?

Minerals like calcium, potassium, and iron are essential nutrients needed by the human body that are not organic compounds. These inorganic nutrients are required for various physiological functions, including bone health, nerve function, and oxygen transport in the blood.


What are some minerals that are good for the body and how can they benefit overall health?

Some minerals that are good for the body include calcium, iron, magnesium, and zinc. These minerals play important roles in various bodily functions such as bone health, oxygen transport, muscle function, and immune system support. Consuming adequate amounts of these minerals through a balanced diet can help maintain overall health and prevent deficiencies that may lead to health issues.


This is the body's primary storage system for essential minerals?

The skeletal system is the body's primary storage system for essential minerals like calcium and phosphorus. These minerals are stored in the bones and released into the bloodstream as needed to maintain proper levels for various bodily functions.

Related Questions

What are minerals needed for?

The health of the body's organs and growth.


A substance that is needed by the body to maintain life and health?

Vitamins and minerals are essential nutrients that the body requires to function properly and maintain good health. These substances are obtained from a balanced diet and play vital roles in various bodily functions, such as metabolism, immunity, and overall well-being.


What is Definition of minerals(nutrition)?

An inorganic substance needed by the human body for good health.


Why you need vitamins for the body?

Vitamins are needed because they work with other nutrients like minerals to maintain and heal the body.


Is maida parata good for health?

No, it is not good for health. Because it doesn't contains the important minerals and vitamins needed for the body.


Are needed by the body in large amounts in order to maintain good health.?

macro elements


What are needed by the body in large amounts in order to maintain good health.?

macro elements


What are needed by the body in large amounts in order to maintain good health?

macro elements


Why does your body need vitamins and minerals?

Your body needs minerals to maintain good health and fight disease. Minerals are inorganic substances that are involved in many of the body's chemical reactions. They are required in small amounts, but vital to your body's functioning properly.


What is food needed for?

Food is needed to provide energy for our bodies to function, support growth and repair, and maintain overall health. It contains essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals that are necessary for various bodily functions.


What is needed by the body in large amounts in order to maintain good health?

Bulk Elements


How are trace minerals different from major minerals in terms of their importance for overall health and the amounts required by the body?

Trace minerals are needed by the body in smaller amounts compared to major minerals, but they are equally important for overall health. While major minerals are required in larger quantities, trace minerals play crucial roles in various bodily functions, such as enzyme activity, hormone production, and immune system function. Both types of minerals are essential for maintaining good health, but the body needs trace minerals in smaller amounts.