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eat healthy foods,such as fruits (2-3 serves a day )

veggies ( 5-6 serves a day)

grains , such as dairy,cereals,pastas e.t.c (at least 5 serves a day)

and meats or alternative ( 3-4 serves a day )

and drink plenty of water.

By having a healthy diet you will be able to keep your Pituitary gland healthy.

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13y ago

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