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Though you cannot strengthen your bladder, you can strengthen the muscles that control urination by doing kegal exercises. To properly exercise these muscles, you need to figure out where they are and how they work. While you are urinating, stop the flow. This is the muscle that controls urination and flexing this muscle various times throughout the day will help you gain better control of urinary function. Some doctors recommend doing kegal exercises a few times a day, for about ten seconds for each contraction of the muscle.
There are also medications that can help the problem of urinating too frequently, such as Detrol LA. The best option would be to schedule a visit with a urologist to discuss your options.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoI'm guessing you have to run to the toilet often. The trick is to get the bladder used to go not so often. You can make it used to go often and also to get back to normal. Just wait a little longer before you go, day by day. Also see what situation you have a hard time with. Some people have stress incontinence and just needs to see a toilet and they have to go. If you have problems at night don't drink anything after 6 or 7 for instance. Not many people believe you can "train" the bladder but after working with Urology I know that is what we do. A man can also have a enlarged prostate that put pressure on the bladder. A visit to the doctor is always a good start. After the age of 50 you should go check every year because the risk of prostate cancer.
Wiki User
∙ 11y agodrink alot, hear water, or do it like my sister in the morning when my bladder is bursting she push on it and make me easy leak and i have a strong boy bladder so it would work for most bladders out there.
Wiki User
∙ 14y agoYour bladder? You can not make your urine bladder bigger. It's a very sensitive organ.
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What diseases and disorders make the bladder go bad?
Infection, trauma, tumour, bladder stones and spinal injury and stroke can cause bladder problems
What body organ stores urine?
The bladder stores urine before it is urinated out of the body.
Why does a person urinate more when they are lying down with their legs raised 30 cm?
A person urinates more when lying down with their legs raised because there is a lot of pressure in the urinal bladder. This makes a person urinate longer with a stronger jet because less reserves are left in the bladder.
What Epithelial tissue that's found in bladder lining?
The urinary bladder and ureters are lined with transitional epithelium. This tissue allows the bladder to stretch when full and contract when empty. It looks like cuboidal epithelium when the bladder is contracted, and like stratified epithelium when distended.
What organs make up the urinary system?
kidneys, ureters, urinary bladder, and the urethra
What materials are used to make a Bladder pipe?
I believe pigs are used to make the bladder part of the bladder pipe
Does working with a notebook on your lap make your bladder overactive?
No this won't effect your bladder.
What gas can make ozone layer stronger stronger?
Only ozone can make itself stronger. It will make ozone layer thick.
How do you know if a 3 year old has a UTI?
If the smell is stronger then usual, the urine has a stronger color then usual, it hurts when they pee, they pee often. They can also have a stomachache where the bladder is.
Does sugar make glue stronger?
No, sugar does not make glue stronger.
Does worshiping make Islams stronger?
worshiping make Muslims stronger
What diseases and disorders make the bladder go bad?
Infection, trauma, tumour, bladder stones and spinal injury and stroke can cause bladder problems
What is the function of the bladder in excretory system?
The bladder's main function is to store and release urine. Nerves in the bladder tell you when it is time to urinate (empty your bladder). As the bladder first fills with urine, you may notice a feeling that you need to urinate. The sensation to urinate becomes stronger as the bladder continues to fill and reaches its limit. At that point, nerves from the bladder send a message to the brain that the bladder is full, and your urge to empty your bladder intensifies.
What is the trigone of bladder explain clinical significance of it?
The trigone is a smooth triangular region of the internal urinary bladder formed by the two ureteral orifices and the internal urethral orifice. The area is very sensitive to expansion and once stretched to a certain degree, the urinary bladder signals the brain of its need to empty. The signals become stronger as the bladder continues to fill.
Does lettuce make you run faster and stronger?
Yes eating salad does make you stronger!
How would you make the taste of lemonade stronger?
you put sugar cubes to make it stronger or you could squeeze some lemon juice in there and that will make it stronger 4 sure !
Does lignin make cell walls stronger or weaker?
stronger
