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Muscle fatigue may be caused by overexertion or a lack of nutrition. Aside from these, the other two causes center around the nerve signal and the ability of the muscle fibers to contract properly.
Wiki User
∙ 9y ago
Wiki User
∙ 11y agoMuscle fatigue can be alleviated by the following factors:
dietary changes - follow the balance diet
lifestyle changes - do regular exercise and social network
conventional medicine - see a therapies and book for therapeutic treatment
use essential oil or herbal remedies
do deep breathing exercise
control your nerve,anger, stress
Wiki User
∙ 11y agoit happens when you muscle gets tired from where and tear i love braden yeoman add him on facebook!
Wiki User
∙ 14y agoWhen your muscles don't get enuf oxygen so fermentation happens, fermentation's byproduct is acid so it makes your muscles sore.
Wiki User
∙ 12y agoover exertion
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Muscle fatigue in human results from the overproduction and accumulation?
Muscle fatigue in human results from the overproduction and accumulation of lactic acid. It is usually produced in the muscle tissues during strenuous exercise.
What is the formation of lactic acid in human muscle cells is most closely associated with?
muscle fatigue
What is physical fatigue?
Muscle fatigue is the repeated, intense use of muscles which leads to a decline in performance.Though the actual mechanism for muscle fatigue appears to involve the leakage of calcium.The maximum intensity of exercise is determined by physiological factors such as the maximum rate of O2 uptake, maximum heart rate and stroke volume, maximum muscle strength, etc. In the case of maximum work, a time factor is involved. Muscle fatigue is the transient decrease in performance capacity of muscles, usually evidenced by a failure to maintain or develop a certain expected force or power. Fatigue curves vary between individuals and within individuals depending upon the conditions that exist. Muscle fatigue can occur in two basic mechanisms: (a) central involves proximal motor neurons (mainly in the brain); and (b) peripheral involves within the motor units (i.e., motor neurons, peripheral nerves, motor endplates, muscle fibers). In peripheral muscle fatigue there are at least two different sites where repeated contractions maycauseimpairment:the"transmission mechanism"(neuromuscular junction, muscle membrane, and endoplasmic reticulum), and the "contractile mechanism" (muscle filaments). As the mechanical response of the individual active muscle fibers decline with fatigue, a certain compensation can be achieved by increasing the innervation frequency and/or the number of active motor units. The reasons for the appearance of peripheral muscle fatigue are local changes in the internal conditions of the muscle. These may be biochemical, depletion of substrates such as glycogen, high energy phosphate compounds in the muscle fibers, and acetylcholine in the terminal motor nerve branches, or they may be due to the accumulation of metabolites, such as lactate or electrolytes liberated from the muscles during activity
Slow twitch muscle fibers are resistant to what?
are very resistant to fatigue
The strongest muscle contractions are normally achieved by what?
The strongest muscle contractions are normally achieved by increasing the stimulation up to the maximal stimulus. There are various classifications of contractions, including eccentric and concentric.
How does calcium affect muscle fatigue?
Muscle fatigue results from relative deficit of ATP.calium does not affect muscle fatigue
Inability of muscle fibers to contract after a long period of contraction?
muscle fatigue
What causes muscle fatigue and how do you know if you are expreiencing muscle fatigue?
By a muscle that fails to relax completely resulting in the muscle going into spasm.
Factors that inhibit muscle contraction?
Muscle fatigue is the main factor that inhibits muscle contraction. Muscles need oxygen and energy to contract and muscle fatigue is the lack of oxygen in a muscle. The build up of lactic acid is a factor of muscle fatigue.
Muscle fatigue is caused by a buildup of?
Muscle fatigue is caused by an accumulation of lactic acid in muscles.
What must the muscle cells be provided with in order for the muscle fatigue to end?
In order for the muscle fatigue to end the muscle cells must be provided with oxygen to 'burn' the lactic acid.
In order for the muscle fatigue to end the muscle cells must be provided with?
In order for the muscle fatigue to end the muscle cells must be provided with oxygen to 'burn' the lactic acid.
In order for the muscle fatigue to end the muscle cells must be provided with what?
In order for the muscle fatigue to end the muscle cells must be provided with oxygen to 'burn' the lactic acid.
Factors that may promote muscle fatigue?
There are various factors which might promote muscle fatigue. For example, if you are particularly active when you are not normally.
What inhibits muscular contraction?
Muscle fatigue has a number of causes including ion imbalance within the muscle or nervous fatigue. And most importantly, from the accumulation of lactic acid in the muscle.
What has happened in the muscle when the maximal stimulus is achieved?
Each of the individual muscle fibers in the muscle are contracted when the maximal stimulus is achieved. Dr. H.
How does temperature affect muscle fatigue?
at high temperatures, metabolites accumulate in activated muscle fibers thus reducing endurance. at low temperatures neuromuscular electrical transmission of the contractile properties of the muscle may lead to fatigue
