Fat is bulky and lumpy so if you carry an extra five pounds of fat, you'll be lumpier than with five pounds more muscle. A five pound pile of fat will take up more space (volume) than a five pound pile of muscle; but five pounds is still five pounds. The correct way to state the muscle weighs more than fat scenario is, "Muscle is heavier by volume than fat."
A woman weighing 150 pounds with 19% fat will look much smaller (and be much healthier) than a woman at 150 pounds with 35% fat. They weigh the same, yet the composition is different. Because muscle is more dense than fat the person with less fat and more muscle will look smaller.
Yes, muscle holds more water than fat in the body.
Mitochondria is the part of cells that generate energy by turning nutrients and oxygen into fuel for the body. Muscle cells need this ability more because they are constantly working; fat cells do not need it as much.
Breasts are primarily composed of fat tissue, not muscle tissue.
Breasts are primarily composed of fat tissue, not muscle tissue.
Insulin-like growth factor 1 (IGF-1) synthesizes more material for newly formed muscle cells than for newly formed fat cells. It promotes muscle growth and repair by increasing protein synthesis and supporting muscle cell development.
no. it's the other way around. muscle is heavier than fat. muscle weighs approximately 17.7% more than fat.
muscle is heavier :>
yes
no they are the sane
No. Fat and muscle are different substances. If you lose weight, then muscles that were previously hidden by a layer of fat may be revealed, which can create the illusion of muscles coming from fat.
This is a common myth. The easiest way to understand this is to look at it this way... 5 lbs. of fat is much bulkier than the 5 lbs. of muscle, but five pounds is still five pounds. Muscle does not weigh more than fat. Fat is bulky and lumpy so if you carry an extra five pounds of fat, you'll be lumpier than with five pounds more muscle. A five pound pile of fat will take up more space (volume) than a five pound pile of muscle; but five pounds is still five pounds. A woman weighing 150 pounds with 19% fat will look much smaller (and be much healthier) than a woman at 150 pounds with 35% fat. They weigh the same, yet the composition is different. Because muscle is more dense than fat the person with less fat and more muscle will look smaller.
muscle is more dense, hence heavier.
muscle weighs heavier than fat so you are turning fat to muscle.
You could be gaining muscle. Muscle is heavier than fat and take up less space than fat. That's what is going on with me i recently started working out and i was a 100 pounds and gained 16.
no fat is more jigglely than muscle
first off its not spelt like that...and it makes you gain weight for one its made for muscle mass and muscle is heavier than fat... and 2 it has allot of protein in it wich is helps build muscle mass to and protein is very fating. you can turn fat into muscle allot faster than you can just gaining straight muscle
No! A pound is a pound. 5 pounds of fat and five pounds of muscle weigh the same -- 5 pounds! However, muscle is much more dense and compact than fat, so it takes up a lot less space and you look a heck of a lot better when your percentage of lean body mass is higher than your percentage of fat.ANSWER!Fat actually weighs less than muscle per Cubic inch because muscle is so much denser. That is one of the reasons why BMI numbers can't be trusted. And we arent talking about 5 pounds of fat vs 5 pounds of muscle, were talking about the weight of n amount of muscle vs n amount of fat. Muscle would be much heavier.