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when the body undergoes starvation, the brain slows down metabolsm causing the body to conserve calories thereby causing very little weight loss.
a lot, maybe like 30 pounds, if you survived. And it will be very easy to gain back weight when you eat again, probably even fatter than when you started. When you eat food normally it will barely add to your weight, but after not eating for a long time you gain lots of weight because the body is in "survival" mode. The actual weight lost in a month depends on a lot of things and who it is.
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How can you lose weight in 1 month WITHOUT starving yourself?
You may eat lot of vegetables and fruits.Drink hot water.Swallow some fenugreek seeds with water after every meals.
What is The safest way to lose weight?
The safest way to lose weight, is NOT starving yourself. I would recommend going on a food plan, which gives you the right moderation of foods, including desserts and yummy snacks. Also, exercise is a key.
What is the quickest way to lose 6 pounds in a month without starving yourself?
exercise 50x times more and eat the same way. run a mile everyday.
What would cause a person to loss a lot of weight in three month?
starve yourself for a month.x.x
Is it bad to only eat 3 days a month?
yes how are u not dead Answer two: If you're only eating 3 days out of a month, you're basically starving yourself to death. Your body needs, depending on your gender, age, and weight, between 1400 and 2000 calories a day, AT LEAST. You need to start eating normally again or you'll die.
How much weight will I lose in a month if I skip lunch and throwup my dinner?
Enough to touch yourself at night with
How much weight will you lose if you starve for one month?
I doubt that you can starve yourself for a month as your body will not allow it. It all depends on how much you weigh now and how active you are.
How do you measure yourself to track weight loss?
Well, let's say that you're going on a month-long diet plan. One way you could handle this is to take your height and weight every morning and night and see how much you lost. If you don't want to do that, then you can just weigh yourself every morning and see how much you lost.
What to eat after starving 1 month?
The best foods to eat after doing something as ridiculous as starving for one month would be to take in hydrating or amino acid-rich foods. For example, go for chia, coconut water, celery or cucumber to replenish the body.
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How do you loose 20 pounds by starving yourself for 10 days urgent?
Go ahead, try it. Completely starve yourself for 10 days. Let yourself experience the brink of death. Honestly, if you starve yourself like that, all that will happen is: - You will pass out A LOT as you have absolutely no nutrients in your body - The second you eat something, you'll gain a TON of weight. Why? Your body thinks you're always going to be starving, so it completely stores everything you eat as fat. You won't be able to get your metabolism back to normal for AT LEAST a month after that. Possibly even a year. Seriously, I've been down the same path, it's not fun. You aren't fat, you don't need to lose 20 pounds. If you really, really, want to lose it, don't be stupid - just make good decisions! Want a snack? Just eat an apple. Apples encourage weight loss. As for meals? EAT NORMALLY. I'm dead serious, don't starve yourself.
What is a healthy amount of weight to lose in a month?
Average weight lossshould be limited to no more than 2 pounds in a week. This type of weight loss helps target getting rid of the extra fat. When we lose faster than this by incorporating habits such as starving/skipping meals, the weight loss can include losing muscle and water. When we stop the diet, muscle and water come right back making efforts a waste of time. To answer the question, in one month -- 8 pounds is a good target.Don't eat much
