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NAD is generally recommended for health and well-being as it is the active form of the coenzyme involved in various cellular processes, while NADH is the reduced form and may not be as effective.

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6mo ago

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NADH and FADH2 in the electron transport chain do not directly donate electrons to oxygenWhy?

The temperature in cells is not high enough. Each of the redox reactions in the electron transport chain are catalyzed by an enzyme. NADH dehydrogenase transfers electrons from NADH to ubiquinone, and cytochrome c oxidase transfers electrons from cytochrome c to oxygen. So there is no enzyme to pass the electrons directly from NADH to oxygen.

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