answersLogoWhite

0

The flexed arm hang is a measure of muscular endurance. The "flexed" in the exercise description refers to the muscles flexing to perform the exercise, and not to any flexibility in range of motion.

User Avatar

Wiki User

15y ago

What else can I help you with?

Continue Learning about Biology

How long do you have to hold the flexed arm hang?

In the flexed arm hang, aim to hold the position for as long as you can within a time frame of around 20-60 seconds. This exercise primarily targets the muscles in your arms and back. Try to maintain proper form throughout the duration of the hold.


What is flexed arm hang?

A person grasps a bar with their palms facing themselves. They then pull themselves up to be eye level with the bar. Hold this position for as long as possible and keep track of how many seconds go by. This is a test used to determine endurance and strength.


How do the forearm bones crossing each other contribute to the flexibility and range of motion in the human arm?

The crossing of the forearm bones, the radius and ulna, allows for rotation and movement in the human arm. This crossing enables the forearm to twist and pivot, increasing flexibility and range of motion.


Pertaining to the upper arm bone?

The upper arm bone is called the humerus. It is located between the shoulder and the elbow joints and is the longest bone in the upper limb. The humerus plays a crucial role in the movement and flexibility of the arm.


How do the arm bones crossing each other contribute to the flexibility and range of motion in the human body?

The crossing of arm bones allows for a greater range of motion and flexibility in the human body by enabling a wider range of movement at the shoulder joint. This crossing of bones allows for rotation and extension of the arms, which helps in performing various activities and tasks.

Related Questions

Does the flexed arm hang determine flexibility?

yes


How long do you have to hold the flexed arm hang?

In the flexed arm hang, aim to hold the position for as long as you can within a time frame of around 20-60 seconds. This exercise primarily targets the muscles in your arms and back. Try to maintain proper form throughout the duration of the hold.


What is flexed arm hang?

A person grasps a bar with their palms facing themselves. They then pull themselves up to be eye level with the bar. Hold this position for as long as possible and keep track of how many seconds go by. This is a test used to determine endurance and strength.


What is the average girth measurements of Arm flexed, thigh and calf girth ?

8 in girth


How many arm circles should I do each day to improve my arm strength and flexibility?

To improve arm strength and flexibility, aim to do 15-20 arm circles in each direction daily.


Is it true for the AP projection of the scapula the patient is supine the CR is perpendicular to the film and the patients arm is flexed?

No, it is not true that for an AP projection of the scapula that a patient is supine and the CR is perpendicular to the film with the patients arm flexed. The AP projection of the scapula is done standing up similar to a chest xray.


Is golf a flexibility exercise?

No, golf does not need flexibility. More on your arm's strength.


What is the flex arm hang record for the world?

i don't know there is no recorded time but if you want a channege try and beat my high score i got yesterday it was 1:31


What is a hang loop on a shirt?

In the arm part.


How do you store arm and care for arm guards for archery?

Ya hang em' on the wall


What are swing arm lamps used for in the home?

Swing arm lamps are used in homes for task lighting purposes, such as reading or working on a desk. Their adjustable design allows for flexibility in directing light where needed. They are also commonly used as bedside lamps for nighttime reading.


What is the attitude of the upper limb in the Erb-Duchenne palsy?

In Erb-Duchenne palsy, the upper limb typically exhibits a characteristic posture known as the "waiter's tip" position. The affected arm is adducted and extended at the shoulder, with the elbow extended and the wrist flexed. This occurs due to paralysis of the upper trunk of the brachial plexus, affecting the muscles responsible for shoulder abduction and elbow flexion. As a result, the arm appears to hang limply at the side.