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Some examples of sugar-containing foods that can be included in a balanced diet are fruits, dairy products like yogurt and milk, and whole grains like whole wheat bread and oats. It's important to choose these foods in moderation and balance them with other nutrient-rich foods for a healthy diet.

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What essential nutrients are found in a balanced diet for optimal health and wellness?

A balanced diet for optimal health and wellness should include essential nutrients such as proteins, carbohydrates, fats, vitamins, and minerals. These nutrients are important for maintaining overall health, supporting bodily functions, and preventing diseases.


What does payment enclosed mean?

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When carrying a microscope one hand should hold the arm and the other hand should hold which part?

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Related Questions

What are some examples of base foods that should be included in a balanced diet?

Base foods that should be included in a balanced diet are fruits, vegetables, whole grains, lean proteins (such as chicken, fish, and beans), and dairy products (such as milk and yogurt). These foods provide essential nutrients like vitamins, minerals, and fiber that are important for overall health and well-being.


Which foods should be included in a balanced as a good source of roughage?

Fresh fruits and vegetables.


Which foods should be included in a balanced diet as a good source of roughage?

Fresh fruits and vegetables.


Is raw chicken liver good for cats and should it be included in their diet?

Raw chicken liver can be a good source of nutrients for cats, but it should be included in their diet in moderation. It is important to consult with a veterinarian before adding any new foods to your cat's diet to ensure it is safe and balanced for their nutritional needs.


What should be included in a repair estimate?

what should be included in a repair estimate


Why must the water cycle be balanced?

It should be balanced to regulate water. The amount of water should be maintained constant.


What are some equations that are not balancing?

all equations balance as the theory of conservation of mass states that no mass should be lost, so all equations should balance


What are some examples of pranic food items that should be included in a pranic food list?

Some examples of pranic food items that should be included in a pranic food list are fresh fruits, vegetables, nuts, seeds, and whole grains. These foods are believed to contain high levels of prana, or life force energy, which can nourish the body and promote overall well-being.


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Yes, you should have balanced all 4 tires.


Why should you eat correctly?

You should eat correctly so you can be on a balanced diet, on a balanced diet you can be fir but if you don't you can get more overwieght.


Is H2 plus CL2 plus 2HCL balanced?

The chemical equation is not balanced. It should be balanced as follows: H2 + Cl2 → 2HCl


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A letter of recommendation should include specific examples of the individual's skills, accomplishments, and character traits. It should also be written by someone who knows the person well and can provide a positive and honest assessment of their abilities.