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Common causes of injury to the medial hamstring tendon include overuse, sudden movements, and poor flexibility. Treatment typically involves rest, ice, compression, and elevation (RICE), along with physical therapy to strengthen the muscles and improve flexibility. In severe cases, surgery may be necessary to repair the tendon.

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Common injuries associated with the medial hamstring tendons include strains, tears, and tendinitis. These injuries can be prevented by maintaining proper flexibility and strength in the hamstring muscles through regular stretching and strengthening exercises. Treatment for these injuries typically involves rest, ice, compression, and elevation (RICE), as well as physical therapy to improve flexibility and strength in the affected area. In severe cases, surgery may be necessary to repair the damaged tendon.


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