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Shoulder flexion is the movement of raising the arm forward, while shoulder extension is the movement of bringing the arm backward. These movements impact the range of motion and function of the shoulder joint by allowing the arm to reach different positions and perform various tasks. Flexion helps with activities like reaching overhead, while extension is important for movements like throwing or pulling. Both movements are essential for a full range of motion and functional use of the shoulder joint.

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What are the differences between shoulder extension and flexion in terms of range of motion and muscle activation?

Shoulder extension involves moving the arm backward, increasing the angle between the arm and the body, while shoulder flexion involves moving the arm forward, decreasing the angle. Shoulder extension typically has a greater range of motion compared to flexion. Different muscles are activated during each movement: shoulder extension primarily activates the latissimus dorsi and teres major muscles, while shoulder flexion primarily activates the anterior deltoid and pectoralis major muscles.


What are the differences between shoulder flexion and extension in terms of range of motion and muscle activation?

Shoulder flexion involves raising the arm forward and upward, while shoulder extension involves moving the arm backward and downward. Shoulder flexion typically has a greater range of motion compared to extension. Different muscles are activated during each movement, with shoulder flexion primarily involving the anterior deltoid and shoulder extension primarily involving the latissimus dorsi and teres major muscles.


What is the normal range of motion for shoulder extension?

The normal range of motion for shoulder extension is typically between 50 to 60 degrees.


What is the typical range of shoulder extension degrees in a healthy adult?

The typical range of shoulder extension in a healthy adult is between 50 to 60 degrees.


What are the differences between flexion and extension in anatomy?

In anatomy, flexion is the bending of a joint that decreases the angle between two body parts, while extension is the straightening of a joint that increases the angle between two body parts.

Related Questions

What are the differences between shoulder extension and flexion in terms of range of motion and muscle activation?

Shoulder extension involves moving the arm backward, increasing the angle between the arm and the body, while shoulder flexion involves moving the arm forward, decreasing the angle. Shoulder extension typically has a greater range of motion compared to flexion. Different muscles are activated during each movement: shoulder extension primarily activates the latissimus dorsi and teres major muscles, while shoulder flexion primarily activates the anterior deltoid and pectoralis major muscles.


What are the differences between shoulder flexion and extension in terms of range of motion and muscle activation?

Shoulder flexion involves raising the arm forward and upward, while shoulder extension involves moving the arm backward and downward. Shoulder flexion typically has a greater range of motion compared to extension. Different muscles are activated during each movement, with shoulder flexion primarily involving the anterior deltoid and shoulder extension primarily involving the latissimus dorsi and teres major muscles.


What is the normal range of motion for shoulder extension?

The normal range of motion for shoulder extension is typically between 50 to 60 degrees.


What is the typical range of shoulder extension degrees in a healthy adult?

The typical range of shoulder extension in a healthy adult is between 50 to 60 degrees.


What are the differences between shoulder internal and external rotation and how do they affect shoulder mobility and function?

Shoulder internal rotation is when the arm rotates inward towards the body, while external rotation is when the arm rotates outward away from the body. These movements are important for shoulder mobility and function as they allow for a wide range of motion in the shoulder joint. Limited internal rotation can affect activities like reaching behind the back, while limited external rotation can impact movements like throwing a ball. Maintaining a balance between internal and external rotation is crucial for overall shoulder health and function.


What is the function of the Shoulder Joint?

Its main function is to allow mobility between the main body and the arm.so you can move your arm


What is the function of the shoulder joints?

Its main function is to allow mobility between the main body and the arm.so you can move your arm


What are the differences between flexion and extension in anatomy?

In anatomy, flexion is the bending of a joint that decreases the angle between two body parts, while extension is the straightening of a joint that increases the angle between two body parts.


What are the differences between internal and external shoulder rotation and how do they affect shoulder movement and function?

Internal shoulder rotation involves the rotation of the shoulder joint inward towards the body, while external rotation involves the rotation of the shoulder joint outward away from the body. These movements are important for various shoulder functions such as reaching, lifting, and throwing. Internal rotation allows for activities like reaching behind the back, while external rotation is crucial for throwing motions and overhead movements. Imbalances in these rotations can lead to shoulder pain, limited range of motion, and decreased functional abilities. Strengthening and maintaining a balance between internal and external rotation is essential for optimal shoulder movement and function.


What are the differences between flexion and extension movements of the back, and how do they impact overall spinal health and function?

Flexion movements of the back involve bending forward, while extension movements involve arching backward. Flexion can help stretch the back muscles and improve flexibility, but excessive flexion can strain the spine. Extension movements help strengthen the back muscles and improve posture, but too much extension can also lead to strain. Balancing both movements is important for overall spinal health and function.


What are the differences between neck flexion and extension, and how do they impact the overall health and function of the neck?

Neck flexion is the movement of bringing the chin towards the chest, while neck extension is the movement of tilting the head back. Flexion can help strengthen the front neck muscles and improve posture, but excessive flexion can strain the neck. Extension can strengthen the back neck muscles and improve range of motion, but too much extension can also lead to strain. Balancing both movements through proper exercise and posture can help maintain the overall health and function of the neck.


What are the differences between a neutral grip shoulder press and a regular shoulder press?

The main difference between a neutral grip shoulder press and a regular shoulder press is the hand position. In a neutral grip shoulder press, the palms face each other, while in a regular shoulder press, the palms face forward. This hand position can affect the muscles targeted and the range of motion during the exercise.