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Vitamin D and Calcium
Vitamins A & B. Also the mineral phosphorus and the amino acid lysine.
[Edited by 0siris]
Sun exposure also activates the Vitamin D. Eventually, the activated VitD is converted to an active hormone: Calcitrol (by the kidneys), which in turn increases the absorption of Ca2+ from food, thus increasing blood calcium levels.
The recommended sun exposure is 5-30 minutes twice a week which is the equivalent to about 20,000 IU of VitD.
It's also worth noting that any sunblock greater than SPF15 blocks 99% of all exposure.
What else can I help you with?
How does the shoulder bone growth process occur and what factors influence it?
The growth of shoulder bones happens through a process called ossification, where cartilage gradually turns into bone. Factors like genetics, nutrition, hormones, and physical activity can influence this growth process.
What does milk give us?
Milk gives us essential nutrients like calcium, protein, vitamins A and D, and other minerals that are important for overall health and bone strength. It also provides hydration and promotes healthy growth and development, particularly in children.
How does a fracture affecting the shoulder growth plate impact a child's bone development and future shoulder function?
A fracture affecting the shoulder growth plate in a child can disrupt bone growth and lead to potential issues with future shoulder function. The growth plate is responsible for bone growth, so a fracture in this area can affect the normal development of the bone. This can result in uneven growth, deformities, and potential long-term limitations in shoulder movement and strength. It is important for children with this type of fracture to receive proper medical treatment and follow-up care to minimize the impact on their bone development and future shoulder function.
Influences skeleton proportions and adolescent growth of long bones?
Nutrition, genetics, hormonal balance, and physical activity can all influence the skeleton proportions and growth of long bones during adolescence. Proper nutrition and hormonal balance are essential for healthy bone development, while genetics can play a significant role in determining an individual's bone structure. Physical activity, especially weight-bearing exercises, can also impact bone growth by stimulating bone formation and strength.
What is the significance of the growth plate in the shoulder for bone development and injury risk in young athletes?
The growth plate in the shoulder is important for bone development in young athletes because it is where new bone tissue is formed as they grow. It is a weak area that is more prone to injury compared to the rest of the bone, making young athletes more susceptible to shoulder injuries.
List the major factors that influence bone growth and development?
nutrition and gene factors
How does diet influence bone and muscle development?
IF you are on a well balanced diet that is ment for you body you should be getting the amount of vitamins and minerals that you need daily. Vitamin D and calcium helps build bone stength.
How vitamins are healthy?
well they help your bone process, growth, your teeth and more
What has the author Milan Roth written?
Milan Roth has written: 'Neurovertebral and osteoneural growth relations' -- subject(s): Bone, Bone Development, Bone Diseases, Growth, Growth & development, Nervous system, Bones, Nervous System
What factor influence bone growth?
the growth of the skeleton is controlled by a hormone produced in the pituitary gland. A child will be a midget if the pituitary does not produce enough of this hormone. when too much of the hormone is produced during childhood and youth , the individual will be very tall. bone formation is controlled by hormones, vitamins, and minerals.
How does the shoulder bone growth process occur and what factors influence it?
The growth of shoulder bones happens through a process called ossification, where cartilage gradually turns into bone. Factors like genetics, nutrition, hormones, and physical activity can influence this growth process.
What does milk give us?
Milk gives us essential nutrients like calcium, protein, vitamins A and D, and other minerals that are important for overall health and bone strength. It also provides hydration and promotes healthy growth and development, particularly in children.
The vitamin not used for growth is?
Vitamin D is not typically associated with promoting growth directly. Its main role is in regulating calcium and phosphorus levels in the body, supporting bone health and immune function. Other vitamins like vitamin A, C, and K play more direct roles in growth and development.
How does a fracture affecting the shoulder growth plate impact a child's bone development and future shoulder function?
A fracture affecting the shoulder growth plate in a child can disrupt bone growth and lead to potential issues with future shoulder function. The growth plate is responsible for bone growth, so a fracture in this area can affect the normal development of the bone. This can result in uneven growth, deformities, and potential long-term limitations in shoulder movement and strength. It is important for children with this type of fracture to receive proper medical treatment and follow-up care to minimize the impact on their bone development and future shoulder function.
Does dog prenatal vitamins actually help a pregnant dog or not?
Dog prenatal vitamins are very important for pregnant dogs; they help them throughout the gestation period. The growing puppies in her stomach will need vitamins and minerals, and for that, dog prenatal vitamins are very important so that the puppies can have the proper nutrients needed for their growth. Otherwise, there can be many health risks for the puppies and the pregnant dog as well. This supplement will provide brain and eye development; it will contribute to bone strengthening; and it will also promote organ and muscle growth.
Influences skeleton proportions and adolescent growth of long bones?
Nutrition, genetics, hormonal balance, and physical activity can all influence the skeleton proportions and growth of long bones during adolescence. Proper nutrition and hormonal balance are essential for healthy bone development, while genetics can play a significant role in determining an individual's bone structure. Physical activity, especially weight-bearing exercises, can also impact bone growth by stimulating bone formation and strength.
How does burrowing in the mud help frogs to maintain homeostasis?
It helps muscle and bone growth and development.
