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Tulsi or Holy Basil is an Indian medicinal plant. Because of its beneficial factors, Tulsi is being used across the globe for health ailment, as antioxidants, etc. Its chemical constituents include

Eugenol (main pharmacological ingredient), Carvacrol, Cineole, Limatrol, Sterols, Vitamin A, C, Iron (Fe), Zinc (Zn).

[Ingestion of 1 g of dried Tulsi leaves daily provides approximately 8.5 mg vitamin C, which is superior to synthetic vitamin C in terms of bioavailability within the body.]

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13y ago

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