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What do weightlifters inhale?

Updated: 4/28/2022
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11y ago

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I seem to remember being told that they inhale smelling salts

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Q: What do weightlifters inhale?
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Is weightlifters athletes with the largest hearts?

Certainly NO.


Do weightlifters include weight of bar?

Yes, they do.


Why do weightlifters eat a lot of meat?

meat is basically protein, and protein is something the bodyneeds in order to build muscle, which is something that weightlifters wants a lot of.


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It helps them get big fast but are illegal.


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They're like Bulgarian weightlifters aye


Why do weightlifters puke?

The reason why weightlifters regurgitate, is to lose some body weight. That way their percentage of body fat would lower, and the ratio of their muscle to their body mass would be higher.


If weightlifters lift their weights up and down and thus do no actual work are they really working out?

Weightlifters are actually working out. Lifting the weights up and then lowering them does put a strain on their muscles, which will make them stronger.


Is there a particular breathing pattern that will benefit me during weightlifting?

Yes, several. Anaerobic exercises are best when you hold your breath. Aerobic weightlifters should exhale as they push through the range of motion, and inhale as they reset; if they pause before changing directions, the inhale can be done at the rest, and another exhale during the reset. Aerobic cardiovascular exercise (jogging, etc) should have a deep, rhythmic breathing pattern.


When you inhale?

When you inhale