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So imagine that you start running. Here's what happens: * The muscle cells burn off the ATP they have floating around in about 3 seconds. * The phosphagen system kicks in and supplies energy for 8 to 10 seconds. This would be the major energy system used by the muscles of a 100-meter sprinter or weight lifter, where rapid acceleration, short-duration exercise occurs. * If exercise continues longer, then the glycogen-lactic acid system kicks in. This would be true for short-distance exercises such as a 200- or 400-meter dash or 100-meter swim. * Finally, if exercise continues, then aerobic respiration takes over. This would occur in endurance events such as an 800-meter dash, marathon run, rowing, cross-country skiing and distance skating.
What else can I help you with?
How are ketones formed in the body and what role do they play in metabolism?
Ketones are formed in the body when there is a shortage of glucose for energy. This typically happens during fasting, low-carb diets, or diabetes. Ketones are produced from fatty acids in the liver and can be used as an alternative fuel source for the brain and muscles. They play a crucial role in metabolism by providing energy when glucose levels are low, helping to preserve muscle mass, and promoting fat burning.
What plays a role in your body type?
Genetics play a significant role in determining body type, influencing factors such as muscle mass distribution and metabolism. Diet and exercise habits also play a role in shaping body composition over time. Hormones, such as cortisol and insulin, can also impact body type and fat distribution.
What role do antigens normally play in the human body?
Antigens play a critical role in the human body by triggering the immune response. They are molecules that are recognized by the immune system as foreign, such as bacteria or viruses, and signal the body to produce antibodies to target and neutralize the threat. This helps protect the body from infections and diseases.
What happens to your body when you sweat and why does it occur?
When you sweat, your body releases fluid through sweat glands to cool down. This occurs because sweating helps regulate your body temperature by evaporating heat from your skin.
What role do the nerves in the back anatomy play in the overall function of the body?
The nerves in the back anatomy play a crucial role in transmitting signals between the brain and the rest of the body. They are responsible for controlling movement, sensation, and organ function, making them essential for overall body function.
What happens to your body when you do sports for 1 hour?
i believe that you become tired...
What happens when you and your friends play different sports and you won't see each other any more?
you will play different sports and won't see each other anymore
What happens if a person does not do sport in his life?
That person will not be as athletic as other people who do play sports
How do we get better at sports when we practice?
as when we practise a sport our body becomes used to it and we play better
What happens to kids who play a lot of sports?
They are less likely to become overweight, especially in later life.
Is it safe to play sports with a high temperature?
Yes according to me if you can play, you can. If you play your temperature will not be high. But the only problem is that we cant as our body will be weak.
What happens when people who do sports drink?
It energizes the body of the sportsmen. It gives additional strength and power to the player which increases their efficiency.
Can you play sports if you have flu?
You should not play sports when you are suffering from a cold. As at that time when you have a cold, your immunity goes down. Due to that, you would suffer different diseases. So I suggest that you should fully recover from the cold and only then you should play the sport.
What are pay-to-play sports?
Pay-to-play sports require payments to play.
What sports do Hindus play?
they play all the sports other people play
Do they play any sports?
Some people play sports, who are they?
What type of sports do hondura play?
what sports do honduras play
