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Many people have found relief from bone spurs in their neck by supplementing their diet with a special calcium formula with other minerals. It is important to understand what causes a bone spur to develop in the first place.

There are many hard to believe theories on the cause of bone spurs. After many years of hearing what works for different people, our conclusion on the matter is this:

Calcium is the most abundant mineral in the body but may also be the most deficient. The amount of calcium that we absorb from our food varies widely. Our age is one factor. An adolescent may absorb up to 75% of the calcium obtained from foods, while in adults the maximum absorption rate ranges from 20% to 30%.

Even though our bones feel solid and seem permanent they're just like any other body tissue - they're constantly being broken down and formed again. In an adult, 20 percent of bone calcium is withdrawn from bones and replaced each year. Thus, every five years the bones are renewed.

Calcium is found in the extra cellular fluids and soft tissues of the body where it is vital to normal cell functioning. Much of the calcium in soft tissues is concentrated in muscle, although it is contained in the membrane and cytoplasm of every cell.

When the body is deficient of calcium it begins to leach calcium from the bones. In many people this happens to be in the heel of the foot or some other weak area of the body. As the calcium is being leached, it forms an eruption (similar to a volcano). This eruption is the bone spur.

Many people that have suffered from bone spurs found relief when they properly supplemented their diet daily with "good" calcium. They found that providing their body with "good" calcium along with other vital minerals stopped the "leaching process" (calcium deficiency) thus allowing the bone spur to shrink down and eventually disappear. With the bone spur gone, the surrounding damage from the spur is able to heal also.

Important: The calcium+ must be carefully formulated to be easily digested to accomplish the "good" calcium environment in building healthy body/bone cells.

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13y ago
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12y ago

To get rid of bone spurs, you can start living a healthy liestyle. Eating healthy and doing regular exercise can help lessen or rid of bone spurs. You can also take ibuprofen to relieve the pain and perhaps take some rest.

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