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i believe that i have a twisted collar bone. quite a good physio diagnosed this. it occured when i was trying out Snowboarding (i should have stuck to skiing) and came down heavy on the shoulder. i thought i had really damaged it at the time but as i got up, everything worked.

a few monnths later i noticed some 'clicking' sounds as i moved the shoulder. eventually i saw the physio who measured all the angles and done a grip strength test showing the affected side was a lot weaker - transmitting all the way down to the biceps and forearms.

as usual with physio i didnt do any of the exercises but really should. i might try swimming to build the muscle up again and get good movement. i still have to lean against a wall with my arm raised (ala Lethal Weapon) to force the collar bone back and i feel it pop back into place.

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14y ago

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