Condochondritis is inflammation of the cartilage that connects ribs to the sternum.
Very slow process of healing. You will have pain in your chest and under your arms where your ribs are. I've had it for 3 months now, feeling better, but it doesn't take much to strain it again, such as reaching, laying down and getting up. Also breathing hurts at times.
Condocondritis, often referred to as costochondritis, is an inflammation of the cartilage connecting the ribs to the breastbone. Treatment typically involves rest, ice application to reduce inflammation, and over-the-counter pain relievers like ibuprofen or acetaminophen. In some cases, physical therapy or corticosteroid injections may be recommended. If symptoms persist, it's best to consult a healthcare professional for further evaluation and management.