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What happens to your bones in your ankle when you have a spraind ankle?
When you sprain your ankle, the ligaments that connect the bones in your ankle stretch or tear. It doesn't typically affect the bones themselves, but it can cause swelling and inflammation in the area. In severe cases, it may lead to a fracture or bone bruising.
Which heals faster a broken ankle bone or a sprained ankle?
A sprained ankle typically heals faster than a broken ankle. The recovery time for a broken ankle can be several weeks to months, while a sprained ankle usually improves within a few days to a couple of weeks with proper rest and treatment.
What to do with a broken ankle?
If you suspect you have a broken ankle, seek medical attention immediately. Follow the treatment plan recommended by a healthcare professional, which may include immobilizing the ankle, using crutches, taking pain medication, and attending physical therapy. Rest and elevate the injured ankle to reduce swelling and promote healing.
Can you break an ankle landing a cartwheel?
Yes, it is possible to break an ankle while landing a cartwheel, especially if the landing is off-balance or if the ankle twists awkwardly upon impact. It is important to have proper technique and strength to avoid injury while performing gymnastics-related activities like cartwheels.
How can you break your ankle?
The most common ways to break your ankle:Quite easily: There are at least 4 directions it can break from; you step carelessly or land bad etc. and either the outer or inner side of the foot can be broken outward... Or you might fall a flight of stairs and all, breaking it backward or forward, but usually it breaks to the side. Common causes of breaking an ankle include:tripping and falling (especially in sports), car accidents (crushing injuries), landing incorrectly after jumping from great heights, twisting your ankle and not resting it, overuse, strong impact of a heavy object.A fall or hit to your ankle can break one or more of the 3 main bones in your ankle joint :the fibulathe tibiathe talusSometimes the injury can be more intense and include some of the 2 dozen bones in your foot.If you want to purposely break your ankle- Don't. WikiAnswers does NOT give advice on how to harm your body. Click on the related Question below'What is the easiest way to break your ankle on purpose?' for more information.
