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The nutrient that repairs and builds body tissue is protein. I've seen people say that vitamin C repairs and builds body tissue, but Vitamin C is not a nutrient in the protein category. Vitamin C would be under the nutrient category "vitamins". There are six major nutrient categories. They are:

  1. Protiens
  2. Fats
  3. Carbohydrates
  4. Water
  5. Vitamins
  6. Minerals

All of the minor nutrients in the protein category can help repair and build up body tissue. For more information on this topic, send me a message. I am a scientist, after all.

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Green Tremblay

Lvl 13
3y ago

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Related Questions

What happens to you without protein?

protein is responsible for building and repairing body tissue so if you did not have any protein you body tissue would die and not repair.


What nutrient class does not function as a builder of body tissue?

Carbohydrates do not function as a builder of body tissue. While they are a source of energy for the body, carbohydrates are primarily used for fuel rather than for building and repairing tissues. Proteins are the main nutrient class responsible for building body tissues.


What is the functions of protein in your body?

To combine with each other to make energy


Food is used by the body for?

repairing tissue and energy


What p does a body use for growth or repairing body tissue?

Protein


What substance builds up body tissues?

Protein is a macronutrient that is essential for building and repairing body tissues. It is made up of amino acids, which are the building blocks of proteins. Consuming adequate amounts of protein through your diet is important for maintaining and repairing tissues in the body.


Why is it important that cells group to form a tissue?

The common and the most important rule for the cells is that they are "the building blocks of body".They are as important to us as a brick is important to a house.Cells made up a tissue , tissue made up organs and organs together made up a human body.


Bone building cells?

Bone building cells are called osteoblasts. These osteoblasts are responsible for both building and repairing the bone tissues in the body.


Why are proteins called body building food?

Proteins are often referred to as body building food because they play a vital role in building and repairing tissues in the body, including muscles. They are made up of amino acids, which are the building blocks of proteins. Consuming enough protein is important for muscle growth and overall body function.


What is the biggest reason your body needs protein?

Protein is essential for building and repairing tissues, making enzymes and hormones, supporting immune function, and providing structure to cells. It is a crucial component of muscles, bones, skin, and organs in the body.


How are proteins important for the body?

Proteins are used in building replacement cells for dying tissue. They also play a part in creation of new tissue like muscles. Your body needs fuel to continue to replenish itself and proteins are part of that fuel.


What nutrients help build body cells and tissues?

Proteins are essential for building and repairing body cells and tissues. They provide the building blocks (amino acids) required for cell growth and maintenance. Other important nutrients include vitamins (such as vitamin C and vitamin E) and minerals (such as iron and zinc) that support cellular functions and tissue repair.