What is osmososis?

Answer 1

Osmosis is the movement of water through a selectively permeable membrane down a water potential gradient.

Through the osmosis, your cells can absorb water.

Answer 2

Osmosis is the movement of water molecules from an area of low solute concentration to an area of high solute concentration through a semi-permeable membrane. This process helps maintain balance in the concentration of solutes inside and outside of cells.