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The Immediate Energy System provides energy rapidly but for only a short period of time. It is used to fuel activities that last for about 10 or fewer seconds.

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What energy systems are used in a triathlon?

All three systems are used. At the begining of the training the ATP-CP system is used for up to 10 seconds. A cross over process takes place and the body switches to the Lactic Acid system which is used from three to five minutes of exericse. After this point the body becomes suited to the pressure being placed on the body. therefore all energy can be produced aerobically. The aerobic system comes into play and becomes the predominant system.


Is are the body primary and immediate source of energy?

Carbohydrates are the body's primary and immediate source of energy.


What is an immediate mean?

what is an immediate return system


What enzyme is responsible for catalyzing immediate energy system?

The enzyme responsible for catalyzing the immediate energy system is creatine kinase. This enzyme helps in the regeneration of adenosine triphosphate (ATP) from adenosine diphosphate (ADP) during high-intensity, short-duration activities like sprinting or weightlifting.


What provides immediate energy lipid protein or carbohydrate?

Carbohydrates usually provide immediate energy to the body.


What polysaccharides are used for immediate energy?

Simple sugars are used for immediate energy conversion in most living things.


What molecule gives the cell immediate energy?

Cells use ATP (adenosine triphosphate) as their immediate energy source.


What provides energy for immediate cellular work?

Adenosine triphosphate (ATP) provides energy for immediate cellular work.


Are the body's primary and immediate source of energy?

Carbohydrates are the body's primary and immediate source of energy.


What energy system is used when an activity that is relatively short in time ( 10 seconds) and has few repetitions predominately called.?

The instantaneous energy system, also known as the immediate energy system or phosphagen system, is primarily used for short-duration, high-intensity activities lasting around 10 seconds. This system relies on stored ATP and creatine phosphate to provide rapid energy for explosive movements.


What system was the immediate predecessor of UNIX?

The immediate predecessor to Unix was MULTICS.


How long does the nonoxidative energy system typically provides energy?

The nonoxidative energy system provides energy for short, high-intensity activities lasting up to around 10-15 seconds. It relies on stored ATP and creatine phosphate in the muscles for immediate energy production.