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While blood sugar levels may fluctuate during the day, the normal mean level for healthy adults is between 82 and 110 mg/dL, or milligrams per deciliter. Although the healthy body tightly regulates these levels, they can range from 64.8 to 104.4 mg/dL. Baseline readings should be taken at the same time every day. Prolonged elevated levels or levels that spike higher than 110 mg/dL may indicate a health problem.

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