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Cells release energy from glucose molecules by a process known as cellular respiration. Depending on your age, weight, the activities you do, etc. you will need a certain amount of calories. If you go for a run every morning, you will require more energy and more calories per day. If you are an athlete you will require more calories per day. If you sit, and work on a computer all day, you will require fewer calories per day.
How many calories do you require, can be roughly calculated by using a calculator like this one.
So, now what? Now that you know how many calories per day you need, then what? Now you got to figure out, how many calories per day you consume. How do you do this?
As your day progresses, make a note of everything that you eat. Each and everything, no matter how small it is. Then, after that,Put in all the things that you ate into the calculator. For each thing you put, you will get a "Calorie" value. Note that value.
After you have noted all the values, add them all up. This will be your total calorie intake for that day.
Let us assume that you are getting your total calorie intake to be: 3000 and according to the first calculator, you are getting the calories required by you to be: 2500. This means that you consume 500 calories more than you need per day.
Now remember this: For every 7700 calories extra you gain, you gain "one more kg" of weight!
So if you continue to consume 500 calories more than you need, for around 15 days, you will gain 1 more kilogram. This means, that every month you are going to be 2kg fatter if you do not make some change in the calories you use and the calories you take in!
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∙ 15y ago
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∙ 11y agoThey sometimes pay for half of youre bill because they want more peaple to join them but you dont need to change you need to stay WHERe you are because if you join them there will be a overload.
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∙ 9y agoThe process that cells use to release energy is referred to cellular respiration. The process which cells store energy is ATP
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∙ 13y agoby either fermentation or oxidative-phosphorylation
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∙ 13y agorespiration
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How do cells make and use energy?
Cells make and use energy through the process of photosynthesis. This process both creates energy and uses energy to deliver the nutrients.
Cells use oxygen to produce energy through a process called?
This process is Respiration.
What is the process by which cells harvest energy from cells?
cellular respiration
The name of the process in which cells directly use solar energy o make food?
Photosynthesis.
How do living cells use energy?
An example of how cells use energy is when they make use of an energy-dependent transport in the cell membrane. Some types of non-passive transport require ATP for it to work, hence using "energy"
When the oxygen is carried to cells it is used to relese what?
cells use the oxygen to release chemical energy.
How do cells make and use energy?
Cells make and use energy through the process of photosynthesis. This process both creates energy and uses energy to deliver the nutrients.
The process by which cells use energy to maintain life activities would be?
The process by which cells use energy to maintain life activities would be respiration.
What process do most cells use get energy?
respirations
Process that cells use to release energy?
Resperation
What is the process that cells use to release energy?
cell respiration
What is Process that cells use to release energy?
cell respiration
Cells use oxygen to produce energy through a process called?
This process is Respiration.
What is the process in which cells use food to obtain energy?
cellular respiration
What is the name of the process that cells use to get energy from the fuel they absorb?
oxidation
What is the process called that cells use to release energy?
Cellular Respiration
What is the process in which plant cells use oxygen to get energy from food?
photosynthesis
